About Me

I have studied the art of weight control and physical fitness based on real life and day to day challenges we all encounter. I am a firm believer that to be your best version of you, an awareness of your inner self is crucial. I have many examples where once this inner self is unlocked, there are no limitations to meeting your health and fitness goals. This doesn’t mean it is easy, nothing that is worthwhile is easy, but your internal roadblocks will be cleared and your path will be much smoother and attainable.
I wrote a book on weight loss that was told in a fictional story. The idea was to have the reader “learn” subconsciously while being entertained with a storyline.

I want to provide as much value as I can to your health and fitness journey.
Let’s have a conversation today.

Phone: 818-807-9933
email: s.kahm@yahoo.com